I started this week off strong with the best of "Grace", "Annie", and "Fran" in a mash-up WOD called "Girls Gone Wild":
10 Clean & Jerk, 135lb
50 Double Unders
50 Sit Ups
21 Thrusters, 95lb
21 Pull Ups
10 Clean & Jerk, 135lb
Did it in 4:55- it may have been a little faster if I was better at sit ups and hadn't gone to the wrong pull up bar and wasted a couple seconds- but overall I'm happy with a sub 5 min time on this one.
I've got my training schedule all mapped out for the week so we'll see how it goes...
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