![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd9UlyqZwh7O6F1jdu2uuB6yV7zzXG_mNZFk9Jsp-yS5vjq3CWcUSf11jg3ngKKYvpi2Z_H1tx5rF-9b1Om_tSnN-_6gR5LWkfviCWhbJ1pC_j4B3a2gUq0_PBQyMYCNljvwlvc8BdiwRe/s320/CFFBcert.jpg)
Did the CFS WOD yesterday to see how it would be. I had a little bit of reservation going into it because my hands look like someone took them to a meat grinder. But I gave it a go...AMRAP in 15 min of: 10 Pull Ups, 7 HPC @ 135lb, 5 Burpees. 9Rds. Ok, I guess- had a hard time pushing through (despite Jessi's constant barrage of, "Come on, J- you can get another round, but you gotta GO!") My freakin' fangers needed a rest day, dang it...but I wouldn't listen. Ready for a good one tomorrow...
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