Previous Filthy 50 PR on 11/11/09: 22:16. Today's time: 21:47 for a 34 second PR. Tried to find a steady pace and not burn myself out on the first 4-5 movements. My strategy definately helped me plow through the wall balls, burpees, and double unders at the end.
I felt fresh coming off of a nice Sunday rest day spent marinating with the family at the park. The weather was georgeous outside so we decided to get out and enjoy the day. One week out from Regionals...I'm feeling ready to rock!
Vin and Daddy enjoying a little stroll in the park.
I felt fresh coming off of a nice Sunday rest day spent marinating with the family at the park. The weather was georgeous outside so we decided to get out and enjoy the day. One week out from Regionals...I'm feeling ready to rock!
Vin and Daddy enjoying a little stroll in the park.
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