Wednesday, July 21, 2010

"M" Day

Chubby Fran


115lb Thrusters
CTB Pull Ups

5:20. I managed to only break a set once on the thrusters during the round of 15. However, I was slow on my CTB in the 2nd and 3rd rounds. It felt great to push to the point of almost pissing myself. I haven't felt the feeling for at least a couple of weeks. I know it sounds weird but it's really the best way I know how to gauge whether or not I'm going as hard as I can. Maybe if I almost crapped myself I could go to the CrossFit Games. know these two ain't scared...

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